Indian Head Massage
Indian head massage, a practice flowing from the rich traditions of Ayurveda, focuses on the upper back, shoulders, neck, scalp, and face. This technique is not only about physical wellbeing but also about balancing the mind and spirit. It's a holistic approach that I deeply cherish and am excited to share with you.
The benefits of Indian head massage are as diverse as they are significant. From the very first session, you can experience a profound sense of relaxation and calm. This massage technique is especially effective at relieving stress and tension headaches, often resulting from our modern, fast-paced lifestyles. By targeting the areas most vulnerable to stress accumulation, I work to release the knots and tension, allowing your body to regain its natural balance and harmony.
Indian head massage promotes better sleep patterns. The gentle movements and pressure applied during the massage encourage a state of deep relaxation, making it easier for those who struggle with insomnia or disturbed sleep to find restorative rest. It's a natural and gentle way to improve your sleep quality, leaving you feeling refreshed and energized each morning.
Mental clarity and rejuvenation are also key benefits of this technique. Indian head massage can help clear your mind, reduce anxiety, and enhance mental focus. This therapy offers a peaceful retreat for your mind, allowing thoughts to quieten and giving you a sense of inner peace and clarity.
Indian head massage is a complete treatment based on traditional old Indian Techniques. It involves working on the upper back, shoulders, neck, scalp and face, using a variety of massage movements to relieve accumulated tension, stimulate circulation and restore joint mobility.
The chakra energies become rebalanced so the recipient feels more rejuvenated, energized, relaxed and more able to cope with everyday life.
